In recent years, the fields of mindset, healing trauma, and manifestation have gained increasing attention and popularity. These practices offer powerful tools for individuals seeking to overcome limiting beliefs, heal from past trauma, and achieve their goals and dreams.
At the core of these practices is the understanding that our thoughts and beliefs shape our experiences and outcomes in life. By shifting our mindset and addressing any unresolved trauma, we can unlock our full potential and create the life we desire.
But how do these practices work, and what are some of the key principles involved? Emily Bass (@iamemilybass) is a Mindset and Energy coach who supports her clients to process trauma and unprocessed emotions, improve their mindset, and co-create their reality. Whether you’re looking to improve your relationships, advance in your career, or simply find greater happiness and fulfillment, this article will provide valuable insights and guidance to help you on your journey.
Emily Bass is a dynamic and distinguished Mindset and Energy coach who is dedicated to supporting individuals transform into their best selves. She believes that both mindset and energy work go hand in hand, and she combines them to create her signature coaching services that are designed to propel individuals towards greatness.
“Your thoughts are extremely important, but working on your energy and nervous system is also extremely potent. Both are connected.”
Emily’s wealth of experience in psychology, neuroscience, spirituality, hypnosis, NLP, energy healing and energy work sets her apart from the pack.
“My objective is that my clients discover the power within themselves to overcome obstacles, adversities and achieve their goals that are authentic to them personally”.
Emily’s coaching is not just about success; it’s about personal transformation.
Redefine Your Reality: Emily’s Approach to Personal Transformation
Emily’s Timeline Shifting Method is an approach that combines diverse perspectives and worldviews to aid clients in creating an empowering identity for themselves. Her technique delves deep into the roots of clients’ obstacles, which usually stem from traumatic experiences or preconditioned belief systems. Through a trauma focus and the belief systems and thought patterns that stem from it, Emily supports her clients to clear what’s holding them back which clears space so they will be able to manifest their deepest desires.
“When there are unprocessed emotions linked with disempowering stories and belief systems, it puts a filter over reality that limits the potential of the person. This can manifest in physical symptoms, stress, irritation, lack of energy or clarity, and a range of other issues,” she explains.
“Most of these unconscious reactions and habits formed in early childhood, so both getting to the root and clearing the emotion, while reprogramming the subconscious mind and replacing outdated conditioning with new empowering beliefs is really important.”
Emily guides clients to release pent-up emotions, helping them to cultivate a positive mindset and a more fulfilling life. Her approach is transformative and allows clients to achieve a greater sense of self-awareness, purpose and inner peace.
Transforming Lives through the Power of Forgiveness
Emily has overcome her own struggles with childhood adversity through determination.
“After years of anxiety, depression and a range of physical and mental health issues, I was determined to figure out the root of what was going on. This eventually led me to repressed childhood trauma and unprocessed emotions that I was previously unaware of.”
After seeking out mainstream and alternative healing methodologies, she took what was most effective from them all and integrated them in a holistic understanding of transformation. “One of the most powerful ways to release emotions is through forgiveness. After you acknowledge what happened, letting go of the anger and resentment frees you from the burden of hanging onto them. You forgive them to set yourself free, it doesn’t have anything to do with the other person anymore.”
Driven by a passion for learning, Emily’s work exemplifies her commitment to finding practical solutions. Her expertise, determination and passion for supporting others have made her an upcoming industry authority.
“My mission is to guide people to realize their own power by shifting disempowering patterns and releasing unprocessed emotions. I love supporting people to go inwards to find their own answers and feel more joy in their lives.”
“I love my one-on-one coaching and I’m now in the process of creating a low cost online community with courses and teaching so that it is more accessible to people,” Emily states. “This is really new for some people, so being able to have this information with the support from the group is really important.”
With Emily’s expertise in mindset and energy coaching, these courses and programs are sure to become a go-to tool for those seeking to improve their energy levels, mindset, and achieve peak performance.
Keep an eye out for Emily’s business evolution and be sure to follow her on Instagram (@iamemilybass) to stay up to date with what she’s up to. We’re excited to see how it will be an excellent tool for anyone looking to boost their energy levels, improve their mindset, and achieve their goals.